005 - Six Months of Jiu-Jitsu

In this episode, Kyle discusses his experiences during his first six months of training Brazilian Jiu-Jitsu. We look at what the spiritual, mental, and physical resilience implications of doing BJJ are for men, and why we think every man should at least give the sport a try. Let's get into it...

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Quick Resilience Boost materials for your review:
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- Andre Galvao: Believe in Yourself

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Track: King of Sorrow

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